Bruce Davis is St. Petersburgs's most respected Personal Trainer. As Your trainer, he was responsible for his team football strong and fit in a short period of time. His program was very effective, and continues to be a part of the team's routine to this day.

For the past seven years, Bruce has been improving the lives of many dedicated St. Petersburg residents. He is selective about the clients he accepts into his training program. He admits that the client is responsible for achieving the results, and that it takes an enormous about of discipline and determination. But Bruce's techniques soften the blow by making workouts fun, challenging, and a bit different each time.

Bruce holds a Russian Kettlebell Certification  from Dragondoor.

The RKC Instructor has demonstrated a high proficiency in the most essential kettlebell drills and shown an ability to effectively teach kettlebell use to others.

Also an Certification from AMF.

The AMF Personal Trainer Certification is designed for fitness trainers providing one-on-one or small-group fitness instruction.

 

Bruce will help you:

• Assess your physical condition and track changes
• Set goals
• Make a nutritional plan and learn better eating habits
• Learn proper strength training technique
• Improve endurance
• Find motivation
• Improve your appearance
• Feel better
• Improve your health
• Gain muscle and lose fat
• Tone up
• Improve mental alertness
• Reach your goals